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Ultimate Advantage, Speed and Strength Training, Rick Scarpulla, Official Sparq Training, MyUltimateAdvantage.com, Power Lifting, Speed Training, Strength Training, Arm Power Lifting, High School speed and strength Programs, Combine training,

HIGH SCHOOL FOOTBALL

gREAT TRAINING

Use the latest techniques in Speed & Strength training and setup you team or club to maximize overall confidence and success. 

Bring your athletes to a new level of speed, strength and explosiveness.

COMBINES

GREAT RESULTS

Greatly increase your overall speed, strength and explosiveness to heighten your performance at the College/NFL combines.

 

 

 

FEATURE DRILLS

REACHING GOALS

We will post some of our favorite speed and strength  drills from Coach Scarpulla and other guest Coaches to help you improve your game at home.

     
   
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LATEST NEWS!

ARMY POWERLIFTING VIDEOS. And more!

Our programs are designed to create and utilize functional sport training situations to absolutely maximize strength and explosiveness.

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Feature Articles by Rick Scarpulla:

Over trained? No, Under Recovered

Jump Training for Explosive Speed!

Use it or Lose it!

Stronger 2 Be Faster

Want More Speed?

Faster Base Running!

Build a Strong Foundation - Coach Rick Scarpulla

Tips for becoming a Faster and More Explosive Athlete!
- Rick Scarpulla

Email: rick@MyUltimateAdvantage.com
About Rick Scarpulla
Nike Speed and Strength Coach

Rick Scarpulla is a highly sought after and hugely successful coach working with and training top athletes on a daily basis for over15 years.

He is the Head Strength and Conditioning coach at West Point in charge of Army Powerlifting since 2002.  He is a top NIKE Football and Sport Camp Coach traveling the nation working with top athletes and Coaches at numerous Div.1-A schools.

He is a certified SPARQ Speed Trainer and certified SPARQ Ratings Coach. Rick has worked directly with many top high school, college and pro athletes and programs.  He is currently a consultant to numerous top high school and college programs.

Rick also works with top full contact MMA fighters and UFC fighters and NASS strongmen.  He is a contributing author to both NIKE and SPARQ

He understands what it takes to help athletes become their best in all aspects!

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