Army Powerlifting was glad to hold the annual Special Olympic powerlifting meet last weekend at West Point. 20+ lifters all competed and did great! All great lifters and all with great nicknames Some had nicknames like "Sugarbear" and the "Captain" ,"Blacksmith" and Happy.

 Now that spring is here it is baseball season again here are a few simple tips and drills to easily do to increase your speed on the base path. No matter what level of baseball or softball you play stealing bases is a fun and exciting part of the game. Her's a few simple drills to help you get faster!

Cleanthony Early is one of the top junior college basketball players in the country.

And next year, Early a sophomore at SUNY Sullivan, plans on making an impact on an even bigger stage. He is set to play at Wichita State, a perennial top 25 team in the Missouri Valley Conference.

Early, an explosive 6-foot-8 power forward, will converge on Wichita State faster and stronger, thanks to Rick Scarpulla and Ultimate Advantage Training Facility. In preparation for big-time basketball and, perhaps, March Madness, Early worked out with Scarpulla.

ULTIMATE ADVANTAGE TRAINING CENTER is now on facebook.

Army/Navy has been called the greatest rivalry in sports anything you do is important. It doesn't matter if you are playing marbles, you want to win.The Army Powerlifting Team did their part defeating Navy once again to make it 11 in a row 10 in a row for Coach Scarpulla and his Black Knights. Giving them the longest current win streak against Navy at West Point.

We here at Ultimate Advantage and the Army Powerlifting Team send our heartfelt prayers and thoughts to Josh Leone his wife Michelle and their 2 beautiful daughters. Josh was badly injured in a terrorist bombing in the Middle East while serving our country. Josh is a West Point graduate and former Army Powerlifting Team Captain. He is one heck of a lifter and friend of mine and my family and I are heart sick over the news we received. We wish him well and pray for a full and speedy recovery.